It works by mimicking the effects of the hormone GLP-1, which helps to control appetite, delays gastric emptying, suppresses hunger, and increases feelings of fullness
Always inform your PlexusDx care team about any supplements, herbs, or over-the-counter products you're taking, as certain combinations may affect nutrient absorption or GLP-1 efficacy
However, since they use a set of objective criteria to assess a wide variety of individual studies ranging from cross-sectional to interventional to observational to prospective to randomized, placebo-controlled trials, they're still far more robust and objective than individual studies claiming to find in favor of one or other hypothesis
Some people find the texture a bit thick, and it can cause initial gas or bloating as your gut bacteria adjust to it