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Having low levels of these nutrients can potentially be a contributing factor to anxiety and other mental health issues: Magnesium : Magnesium helps to balance and regulate the nervous system and promotes relaxation by influencing GABA activity
Consult your doctor for details
Plus, if you have any bouts of diarrhoea, youll need to replenish fluids
Our psychiatric team evaluates each client individually, considering their medical history, mental health profile, and specific substance use patterns before recommending any medication
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