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VIII: Meta-analysis of the efficacy of vitamin D treatment in preventing osteoporosis in postmenopausal women

GLP-1 medications address several of these pathways simultaneously, and stopping treatment may allow the underlying PCOS-driven metabolic dysfunction to reassert itself

A Canadian clinical study found that women taking 300 mg per day of an absorption-enhanced DIM showed an increase in BRCA1 expression, which can help inhibit breast cancer, by 34 percent.8 A study at the University of California at Berkeley found that DIM had an anti-tumor effect on endometrial cancer cells, and other research shows that adding DIM to a regimen of Dienogest (a prescription progestin found in combination formulas with estradiol valerate in the United States) can make the medication more effective and help reduce pelvic pain and bleeding in patients with endometriosis.9,10 Other cell research shows that DIM inhibits the formation and growth of gastrointestinal, liver, and pancreatic cancer, so there are far-ranging reasons to recommend it.11 The form of DIM recommended here matters

A calorie deficit helps encourage fat loss while strength training increases muscle mass