are glp 1 drugs safe long term 🧠 Researchers exploring whether GLP-1 medications used for #diabetes and weight loss could treat #Alzheimers and addiction, but public concerns persist about long-term safety. 🔗 Read the full article at beingpatient.com # As GLP-1 Use Expands, Long-Term

Patients are encouraged to maintain regular follow-ups with their healthcare providers to monitor progress and make any necessary adjustments to their treatment plan

5-HTP is a serotonin precursor studied for appetite reduction

What this looks like in practice Synthesizing across the conversations, the clinical playbook for nutrition on GLP-1s in 2026 looks roughly like this: Protein floor : 1.01.2 g/kg, higher for older patients or those building muscle Build meals protein-first : choose the protein, then the vegetable, then the carb Resistance training : 23 sessions per week, progressive Fiber : 2535 g per day, mostly from food Hydration : 80+ oz of water per day Tracking : optional but useful for ensuring composition, not for restricting intake Eat slowly : stop at fullness, which arrives early Long-term thinking : build the eating pattern you want to keep, not the one you can tolerate while medicated This is a substantially more nuanced playbook than the one in circulation a year ago

Apoptotic cell death in disease-current understanding of the NCCD 2023