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Heres how: Energy Boosting: B12 enhances energy levels by converting food into usable energy, while glutathione protects cells from oxidative damage that can drain energy
Even though the body makes glutathione, it may often struggle to maintain healthy levels due to the continual onslaught of oxidative stress
I first heard about this on one of Hubermans shows
Another one is that males, especially teenage males, treat you very differently
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