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However, scientific proof is minimal, and they are not approved by the FDA for weight loss purposes
Hypoglycemia risk aside, taking both together may make it harder to tell which supplementor doseis having an effect on your blood sugar
Optimize Hydration Maintain adequate fluid intake throughout the day, aiming for clear to pale yellow urine as a hydration indicator
doi: 10.1016/j.annemergmed.2023.07.019 [PubMed] 40648766 Looi E, Lawler HM
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