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Immediate post-injection care focuses on minimising local reactions: Apply a cold compress to the injection site for 1015 minutes to reduce pain and swelling Avoid massaging or rubbing the area, which can increase bruising Wear loose clothing that doesn't irritate the injection site Gentle movement of the affected limb may help reduce stiffness Hydration and nutrition support general wellbeing during treatment
Stay Hydrated Dehydration is a common cause of headaches, and it can worsen after a B12 injection
Are lipotropic injections FDA approved
Others recommend 5 mL
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