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If your appetite is very low, carbs may need to be simpler and easier to digest

It's a relatively high amount for a supplement to have, but it shouldn't be a problem for most people since the maximum per-day allowance for adults is 400mcg.34 That said, you may want to avoid Doctor's Best Glutathione + Milk Thistle if you take another supplement that includes selenium or eat a lot of selenium-rich foods (e.g., Brazil nuts, tuna)

However, if diarrhea is accompanied by blood, fever, dehydration, or severe abdominal pain, immediate medical attention is necessary

Therapy, particularly cognitive behavioral therapy, can be remarkably effective during this transition