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At the same time, some people with type 2 diabetes struggle less with weight management and have insulin resistance that is moderate enough that it can be managed by diet and lifestyle changes alone

Build a small "GLP-1 shelf" at home (single-serve yogurts and cottage cheese, pre-portioned nuts, canned tuna, a tub of chia seeds, and a fiber-rich whole-grain cracker) and prep on the weekend so you're never stuck reaching for something that won't sit well

If you feel any lump or swelling in the neck, hoarseness of the voice, shortness of breath, or difficulty swallowing, immediately inform your doctor

Extended or excessive use of prescription phentermine can cause serious side effects