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Nothing here is medical advice, and nothing here describes off-label or non-approved use
While salmon and other fish have plenty of health benefits, if you really want to increase your astaxanthin intake, its best to go with a high-quality supplement
And the researcher has no immediate indication they administered 8mg instead of 5mg
Movement & Somatics Regular physical activity acts as a hormetic regulator of both mitochondrial function and glutathione metabolism
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