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For those seeking to optimize longevity, peptides such as Epitalon and MOTS-c have shown promising results in extending cellular lifespan and improving mitochondrial function
Foods rich in essential nutrients such as biotin, folic acid, iron, zinc, Vitamin C, and Vitamin E can help prevent hair fall, treat vitamin deficiencies, and promote healthy hair growth
Bloch, J
Neurosci Behav Physiol
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