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The only situations where the scale may drop by 10 kg within 14 days include: Starting weight above 130 kg under a physician-supervised very-low-calorie diet (VLCD) The first 14 days of a gastric balloon program , combining physical restriction with a structured 8001,000 kcal diet Early initiation of GLP-1 medications in patients with significant water retention In all other cases, attempting to lose 10 kg in 14 days can lead to dangerous dehydration, electrolyte imbalance, and gallstone formation , and more than 90% of the weight lost is typically regained within 8 weeks
Nausea and upset stomach are probable side effects of Ipamorelin and are linked with its stimulation of ghrelin receptors and individual sensitivity
When appetite is suppressed and food volume feels overwhelming, prioritize protein first at every meal
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