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Kurukulasuri ya R, Banerji MA, Chaiken R, Levovitz H
Pros Lifestyle Score, community rankings, and streak-based motivation PDF reports and data export Apple Watch, Siri, Lock Screen, Dynamic Island, widgets, and web access Local-first storage option Cons Small review base so far (32 App Store ratings) Score-driven by design stressful if rankings aren't your thing 6
Effects of aerobic and/or resistance training on body mass and fat mass in overweight or obese adults. Santen, R.J., et al
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