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Its actually the most abundant amino acid in the body and plays a critical role in maintaining health

A 2015 clinical study showed that it increased erythrocyte, plasma, and lymphocyte glutathione by 30 -35% after six months of use in humans

This process is crucial because superoxide anions are among the first ROS to be produced during oxidative stress, particularly in mitochondria, which are key sources of ROS in sperm cells