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Why Vitamin B12 Matters Vitamin B12 supports several essential functions in the body, including: Normal energy release from food Healthy red blood cell production Nervous system function Cognitive performance and mental clarity
The ability of your liver to produce glutathione will continue to decrease as you age
Identification and quantitation of glutathione in hepatic protein mixed disulfides and its relationship to glutathione disulfide
But younger women can have these problems too, due to health conditions or treatments that change hormone levels
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