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Thyroid C-Cell Tumors/Cancer: (Observed in rodent studies, human risk unknown)
These medications should be avoided during pregnancy and breastfeeding
Vegetable broth, oatmeal, and if it doesnt make you feel ill, you can try bland cooked chicken in small amounts (but no pork, veal, red meat), cottage cheese, boiled or baked potatoes (no butter), crackers, tea (decaf, no caffeine in anything), and peanut butter
Resistance training: 2-3 sessions, 30-45 minutes each Cardiovascular activity: 150 minutes moderate intensity weekly Flexibility and balance: Daily stretching, yoga 1-2 times weekly Daily movement: 7000-10000 steps minimum Cardiovascular Exercise Considerations Moderate-intensity cardio supports cardiovascular health and creates additional caloric deficit
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