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Key functions of vitamin B12 include: Supporting red blood cell production Enabling DNA synthesis and cell repair Protecting nerve health and the myelin sheath Supporting energy metabolism and mental clarity In simple words: Vitamin B12 helps your body turn food into usable energy and keeps your brain and nerves firing properly

The new hairs that grow in may initially differ in texture or color from your original hair, appearing finer, lighter, or slightly wavier

Gene expression analysis showed 127 genes altered in a direction that shifts from tissue destruction patterns toward active repair, with repair genes upregulated and inflammatory genes downregulated simultaneously