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Iron deficiency can reduce VO max, impair oxygen utilization, and delay recovery
Glutathione appears to have a role in regulating the immune response during infection, which is a key trigger for autoimmunity
This matters because peptides are chains of amino acids, and the digestive system is built specifically to break those chains apart
Specifically, TXNIP upregulation activates apoptotic pathways (155) and modulates intracellular ROS generation, which in turn induces oxidative damage and apoptosis (180)
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