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Most of these vitamins are administered via injection where vitamins are delivered to the body by using a needle or syringe bypassing the digestive system
Most often, B12 shots can be administered once a week, but we highly recommend seeking personal advice from our medical professionals
A common dose is 1,000 mcg for those with deficiency
For complete MOTS-c dosing protocols, see the MOTS-c dosage guide
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