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GLP-1 medications (or GLP-1 receptor agonists) are a class of drugs that mimic the GLP-1 hormone
Baseline and follow-up serum phosphate, calcium, and creatinine measurements can detect early phosphate dysregulation or renal function changes before they become symptomatic
Ultimately, the choice between them depends on your specific wellness goals and how well your body can actually use what you take
2018 (review): 11 trials in 251 athletes (14 g/day up to 6 months) and 17 studies in 237 recreationally active adults showed mixed results
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