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2019 Jun;42:1075-80
Thats because GLP-1 use isnt just cutting how much people eat its redirecting spending toward smaller portions, more nutrient-dense foods, and products built to support people going through treatment
Injection Timing and Site Rotation Post-workout or morning administration is optimal to take advantage of the anabolic window
For example, if you go grocery shopping once a week or have a weekly yoga class you attend, it may be helpful to take your Ozempic shot before or after you go
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