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It then plays a significant role in signaling tissue remodeling which removes damaged/scarred tissue and generates new, healthy tissue

Never skip this step regardless of how clean your environment appears

Those who should avoid doing a bone broth fast include: anyone with hypoglycemia women who are pregnant or breast-feeding anyone who is underweight or recovering from a serious illness involving malnourishment (such as an eating disorder or digestive disorder) anyone with diabetes (without talking with a doctor first at least) people who rely on taking medications daily should also get clearance from their doctors, since some medications require eating solid foods Remember fasting is different for every person, and theres no concrete way to do one