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This process concentrates peptides while removing proteins and other interfering substances
Folate supplementation without adequate B12 can also partially mask B12-related anaemia in routine blood tests, making deficiency harder to detect through a standard CBC alone (Cikot et al., 2001, British Journal of Nutrition)
It's typically only considered for specific symptoms like severe anxiety or sleep problems
Keep reading to discover everything you need about B12 and weight loss
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