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Published descriptions vary slightly in reported length, so for the exact chemical identity check the PubChem entry rather than relying on a single secondary source
High doses of L-carnitine, typically around 3 grams per day, can lead to unpleasant side effects such as nausea, vomiting, abdominal cramps, diarrhea, and a fishy body odor
Known as the "Body Protection Compound," it helps reduce pain, speed recovery, and enhance blood flow to damaged tissues, making it a favorite among athletes and those with chronic joint issues
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