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J Ocul Pharmacol Ther 29(1):4854 Hong S-C et al (2020) In vivo anti-inflammation potential of Aster koraiensis extract for dry eye syndrome by the protection of ocular surface

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COMMON USES Treatment and prevention of B12 deficiency Support for fatigue and low energy Neurological support (numbness, tingling, brain fog) Support for anemia Adjunct therapy for metabolic and weight-loss programs Support during GLP-1 or caloric restriction therapy ADMINISTRATION METHODS Vitamin B12 may be administered via: Oral supplementation Sublingual tablets or liquids Intramuscular (IM) injection Subcutaneous (SubQ) injection Injectable forms provide rapid absorption and are commonly used when deficiency or malabsorption is present

In fact, taking them together is often a superior strategy compared to taking them in isolation