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Ways people can help manage lactose intolerance symptoms Lactose intolerance pills Lactose intolerance pills help support relief from gas, bloating and diarrhea symptoms associated with digesting dairy Plant-based milk alternatives Plant-based milks (like nut milk, oat milk, soy milk, rice milk, coconut milk or hemp milk) can be good dairy alternative options for meals

If any of these issues are persistent or severe, that's a conversation for your prescriber dose and timing are clinical decisions, not dietary ones

The liver, in particular, is responsible for processing excess substances in the bloodstream

These independent tests verify products meet published specs and batch to batch consistency