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How to evaluate if its working Because effects are modest, judge carnitine by small, cumulative changes
The main L-carnitine benefit is that it converts fat into energy and doesnt let the fat get stored inside the body
This tablet is typically taken once daily, but its important to follow specific timing and fasting instructions to ensure the medication works effectively
The body composition implications of that trade-off, and what testosterone can do to address them, are examined in detail in the combination strategy section that follows
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