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Individual responses vary based on genetics, baseline body composition, adherence to protocol, and lifestyle factors
Antioxidant enzyme activation Studies in aging rats found that epitalon increased the activities of antioxidant enzymes including superoxide dismutase, glutathione peroxidase, and glutathione-S-transferase
Poultry, grains like rice, bread, vegetables like broccoli, Brussels sprouts, cauliflower, kale
Consider increasing dose if using conservative starting amounts
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