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Net-beneficial preferred terms uric acid lowered -0.69/-0.92/-0.95 mg/dL (72.7% mediated by weight loss): Sattar Annals of the Rheumatic Diseases 2026
B12 is water-soluble your body excretes what it doesnt use
Additionally, the absorption process itself is competitive, with amino acids and other nutrients vying for uptake in the small intestine
Game meats such as venison, rabbit, and wild boar provide good B12 content, generally comparable to or slightly higher than conventional red meats, with approximately 24 micrograms per 100g
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