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They're also rich in iron, folate, and other essential micronutrients that become even more important when you're eating less on a GLP-1 medication
10.1007/s12016-021-08899-6 Clin Rev Allergy Immunol
The result for most patients is a real, sustained reduction in appetite and a noticeable decrease in food noise. Combined with reasonable nutrition and movement, peer-reviewed trials show patients can lose 1522% of body weight over 12 months
Semaglutide works by slowing gastric emptying, which improves blood sugar control and reduces appetite but can also cause gastrointestinal effects including bloating
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