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hCiPSC administration partially restored Bacteroidota and reduced pathogenic taxa

Lemon balm extract A review of studies from 2024 pointed to lemon balms potential to decrease stress and improve sleep.49 Doses are typically 200-400mg in studies, and Sleep Support provides a 400mg dose of a branded extract Relissa commonly used in those studies

[Abstract]2026 Jan 20;17(1):1800