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Track it for at least the first few months until high-protein eating becomes automatic
BMI Requirements for Weight Loss Treatment Most medical weight loss programs require: BMI 30 , or BMI 27 with weight-related conditions (hypertension, diabetes, sleep apnea, high cholesterol) Final eligibility depends on physician evaluation
No compelling evidence supports routine b12 supplementation for people with normal levels starting semaglutide
"I usually recommend an anti-inflammatory diet that's rich in fruits, vegetables, and fish, probiotics, and vitamin D supplements
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