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Essentially, if adequate concentrations of cysteine are not produced in the body or acquired through diet, then the major constituent of the endogenous antioxidant system cannot be synthesized, leaving unprocessed reactive oxygen species in the body and resulting in oxidative damage to cells and tissues
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There are no globally defined clinical cutoffs for glutathione, but based on current research and reference ranges, these general guidelines apply: GSH (Reduced Glutathione): Active form that protects cells GSSG (Oxidised Glutathione): Used form after neutralising oxidative damage Glutathione Index (GSH:GSSG Ratio): A high ratio indicates robust antioxidant capacity and redox balance
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