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Its consumption can contribute to increased energy intake, interfere with blood sugar control, and have detrimental effects on liver health [31]

Safety Note: If you experience sudden or severe symptoms such as swelling of the lips, face, or throat, difficulty breathing, or a collapse, seek urgent medical help immediately by calling 999 or attending your nearest A&E

Millions of people have experienced COVID-19, with severe illness and death occurring disproportionately among vulnerable individuals, especially among people living with diabetes or obesity

You may question your routine, your body, or why your figure doesnt reflect your hard work