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Specifically, vitamin B12 is important in developing red blood cells, and a B12 deficiency can result in a macrocytic anemia, Dr

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These ingredients are commonly used to support energy production, fat metabolism, and liver health when paired with a healthy lifestyle

Certain medical conditions and medications increase B12 requirements: Long-term use of metformin (diabetes medication) or proton pump inhibitors (PPIs for acid reflux) can impair B12 absorption [13] [14] Gastrointestinal conditions such as Crohn's disease, coeliac disease, or previous gastric surgery Autoimmune conditions beyond pernicious anaemia may affect B12 metabolism When to contact your GP : If you are taking B12 supplements or receiving injections but continue to experience symptoms, request a review