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Exercise plus the GLP-1 RA worked best.[ref] Works even at lower doses: A 2025 study found that people who werent as consistent in taking daily doses or in taking the prescribed amount still had significant weight loss.[ref] Dietary recommendations for reducing nausea: Dietary recommendations for reducing nausea include avoiding fatty foods, eating well-cooked vegetables instead of raw ones, and including complex carbohydrates

GLP-1 agonists mimic incretin effects

The peptide distributes systemically, benefiting not just hair but skin, wound healing, and other tissues throughout the body