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Zacharia GS et al
"I think that this could be one of the reasons that there is an increase in melanoma at the moment." Data from North West Cancer Research showed people in the north-west of England were 13% more likely to develop skin cancer than those in the rest of the country
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2015;115(11):1861-1870.) The best fiber sources for semaglutide and other GLP-1 users: Non-starchy vegetables broccoli, Brussels sprouts, carrots, leafy greens like spinach, kale, and Swiss chard Whole grains oats, quinoa, and brown rice provide sustained energy and steady blood sugar Legumes their fiber-protein combination is nearly unmatched for GLP-1 users Low-sugar fruits berries (blueberries, strawberries, raspberries) offer antioxidants and fiber with less sugar impact than most other fruits If you're new to GLP-1 medications, increase fiber gradually
Shayna Sandhaus, PhD 1 What is Interstitial Cystitis and Bladder Pain Syndrome
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