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Other common symptoms of B12 deficiency include: Lethargy or a total lack of energy Extreme fatigue Palpitations Pale skin Feeling faint Breathlessness Weight loss and loss of appetite Your doctor may prescribe B12 injections in extreme cases that take effect right away
Acta neuropsychiatrica
In addition to providing crucial health benefits, vitamin B12 also plays an important role in maintaining overall well-being
Even with establishing norms, however, there are clear trade offs
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