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Choosing sites with a reasonable depth of subcutaneous tissue, and ensuring adequate injection depth into the subcutaneous layer rather than intradermally or intramuscularly, reduces direct nerve stimulation and the associated discomfort

Supporting recovery includes: Allowing rest days between strength sessions Maintaining hydration, as dehydration can contribute to fatigue Adjusting training volume when energy is low Low-intensity movement such as walking or stretching can still support circulation and mobility on days when strength training feels difficult

Available from: Lkemedelsverket (2021) Rybelsus (semaglutid)

These long-term effects of Covid can also lead to other infectious diseases and make those more prone to contracting illnesses