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Fiber-Rich Foods: Whole grains like oatmeal and brown rice Beans and lentils Fruits like apples and bananas Vegetables like broccoli and carrots Why It Works : Fiber improves your gut health, which leads to more GLP-1, helping you feel satisfied and control your blood sugar (Ref: 2

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Novo Nordisk has published phase 3 data showing that a dual therapy comprising cagrilintide and semaglutide (the GLP-1 agonist in Wegovy), coupled with lifestyle interventions, achieved an average of 13.7% weight loss in patients with type 2 diabetes, who are also overweight or obese, over a period of 68 weeks 8

IV administration can deliver doses up to 10 times higher than oral supplements