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Although absorption is slower compared to IM injections, this method remains highly effective
When you get vitamin B12 shots, you receive a direct dose of this vitamin through an injection, which allows your body to absorb it quickly and efficiently
B12 Shots Vs Pills If you take oral vitamin B12 supplements, some of what you swallow is lost during digestion
(Those over 65 years of age, however, should take at least 1,000 mcg cyanocobalamin every day.) If you get a B12 injection, the likelihood of it triggering acne may only be about one in ten
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