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Over-the-counter antacids may provide quick relief if needed
For example, in a randomized double-blind, placebo-controlled trial involving 3555 year-old women, oral administration of 2.5 or 5.0 g of 4-hydroxyproline-containing collagen peptide once daily for 8 weeks enhanced skin elasticity (Proksch et al
Paleo and keto both cut processed foods, but they work very differently
Scientific Reports, 12 (1)
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