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A healthy lifestyle , including a balanced diet, regular exercise, and avoiding smoking or excessive alcohol, can also support overall well-being
The recommended dosage for most people varies between 2 and 8 grams of MSM per day, depending on individual needs and goals
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Pancreatitis (inflammation of the pancreas) Watch for: Bad stomach pain that does not go away (may spread to your back) Feeling sick and vomiting that does not stop Gallbladder problems GLP-1 medicines can slightly increase the risk of gallstones or gallbladder inflammation
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