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Whether youre recovering from a weekend injury on the water in Greenwich, dealing with chronic tendinopathy while training for a local triathlon, or managing a gut condition that conventional medicine hasnt fully addressed the goal is the same: structural repair, not just symptom masking

Simply put, peptides are short chains of amino acidsthe building blocks of proteinthat regulate the bodys healing, immune function, muscle growth, and markers such as blood pressure, insulin, and more

Modern life is hard on our eyes, and clinical trials suggest astaxanthin can help ease screen-related eye fatigue.2 Research also points to modest gains in recovery and aerobic efficiency, with some studies suggesting better sleep quality over time.3 4 With this expanding body of evidence, it's no surprise that astaxanthin appears in hundreds of supplements some excellent, others not so much

Deficiency has been linked (4) to increased instances of sickness, so it is no wonder you often find zinc as a common ingredient in the cold and flu aisle of your pharmacy