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Preclinical work suggested the weight loss exceeded what reduced eating alone would predict, which points to the body genuinely burning more rather than simply eating less
Eat Enough and Silence the Famine Alarm This is the most fundamental change to make, because you cannot reduce food noise naturally if your brain thinks you are starving
What can be done if I have side effects
For example, if you start a GLP-1 and notice you feel "raced" or "jittery," note down when this happens in relation to your thyroid medication
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