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After your bodys iron stores are back up, eating iron-rich foods such as the following can help maintain them: Iron-fortified cereals Oysters Beans Beef Beef liver Spinach Tofu Sardines Canned or stewed tomatoes The Takeaway Anemia is a common complication of ulcerative colitis, caused by bleeding in the colon, inflammation, or issues with nutrient absorption
To me a "storage place" is somewhere to keep extra B12 in case it is needed later
In most cases, the evaluation turns up a manageable or benign explanation
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