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Aside from being used to supplement low blood levels, B12 has been used to treat a variety of conditions, including: B12 also boosts energy , improves sleep , increases serotonin to elevate mood , increases focus , and regulates hormone s
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How To Diagnose a Vitamin B12 Deficiency The best way to see if you have a vitamin B12 deficiency is to visit your healthcare provider and take a blood test
Annual blood tests are generally recommended as a minimum for stable gastric banding patients, covering serum B12, full blood count, ferritin, vitamin D, and folate
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