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A: The frequency of B12 injections varies based on individual needs, but typically ranges from weekly to monthly treatments
People who are deficient often notice a meaningful difference over the following days as levels recover, while those whose B12 is already fine may feel little change
(Aureli A, et al., International Journal of Molecular Sciences, 2023 PubMed: 38068911 ) B12 and lipid metabolism A review of pre-clinical and clinical evidence found low B12 is associated with adverse lipid profiles including elevated total cholesterol and LDL, particularly in people with type 2 diabetes
It helps the body convert food into energy, supporting a more efficient metabolism
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