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Vitamin B 12 is a water-soluble vitamin which the body needs it for the development of nerve cells, for protein and nucleic metabolism and for the absorption of folic acid into the red blood cells
It aids in emulsifying cholesterol so it doesnt settle on the arterial walls
This randomized controlled trial demonstrates that myo-inositol supplementation significantly improved weight, insulin resistance, liver function, and metabolic markers in patients with liver disease
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