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It is commonly discussed in scientific literature related to energy balance, cellular metabolism, and its role in controlling and fine-tuning biological processes
Supplements: Vitamin B12 is available as oral supplements, sublingual lozenges or sprays, for those who have difficulty with absorption or follow a vegan diet
Return filled containers according to local arrangements, which may include GP practices, designated pharmacy collection points, or local authority services
While the body stores a certain amount of B12, long-term deficiency can develop gradually, particularly in individuals with restricted dietssuch as vegansor those with medical conditions that impair absorption, such as pernicious anaemia or gastrointestinal disorders like coeliac disease or Crohns disease
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